Question

60 POINTS! PLZ HELP AND HURRY!! I WILL GIVE BRAINLIEST IF YOUR RIGHT AND U HURRY! AND PLEASE GIVE ME A ACTUAL ANSWER AND NOT A RANDOM ANSWER!

Reflect and write your answers to the questions:



How does having skill-related fitness help you perform successfully in your everyday activities, at school and at home?



Describe one exercise you did that helps improve your striking and your reaction time skills (at least one of your exercises must qualify).



Describe how balance and/or coordination is needed for at least three things that you do every day.



Name an activity or sport. What activity or game could a player practice during the off season to improve his/her performance? What similar movement skills are used when practicing this offseason activity?



Try the aquatics exercises you learned in lesson 02.07 Aquatics. What was the most difficult part of completing the leg action of treading water or bicycling in the air? Why?



Describe an outdoor pursuit you currently participate in, or an outdoor pursuit you would like to pursue in the future, including equipment needed and safety procedures.



Did you meet your goal throughout this activity log? Why or why not?

Answer 1

Answer: 1: If this is something that you like, then it gives you a reason to strive more at school so you can keep doing it.

(Take these with a grain of salt as I don't know exactly what your doing)

2: Mixed Martial arts. This gave me self confidence and more Confidence

3 This prevents ankle injuries, keeps you up on your feet and the ability to know where you are in space

4 I can improve in basketball if i'm also a soccer player. This can give me more hustle and endurance/stamina for the next game.

5 (don't know what lesson 2.07 is)

6 Hiking. I don't do this like on a professional level but you need running shoes and the clothes needed for the weather hiking with. The one and only procedure i'd say is no running.

Explanation: Hope this helps.

Answer 2

Hey there! Thank you for posting this answer. Sorry, I'm late, but here's my answer! :D

Answer:

1.) It makes me more knowledgeable about activities and safe ways to perform them. Like, for example, doing every activity without getting hurt.

2.) Karate probably.

3.) Plain old walking. I am constantly falling forward, and you have to keep my balance and coordinate the movement of my feet with the forward motion of my body. 

4.) I play soccer. So that would mean that I can play hockey in the off-season because of the similar movements and fast-paced play.

5.) My guess is the leg action of treading water. The leg action of treading water requires more time and hard work than air, so it is a more difficult aquatic exercise.

6.) I didn't get this on my FLVS assignment, sorry :(

7.) Yes, because all of the activities I do in more than an hour.

Explanation:

None.

Mark me brainliest if you can, it will be highly appreciated, or mark the person above me! It's your choice anyways. Have a great and awesome day! :D