Question

HELPPP I NEED THIS ASAPPPPP

- Give some samples of muscular strength?

- Give some samples of muscular endurance?

Answer 1

For the first one it’s( lifting weights, climbing stairs, push ups squats) for the second one

Answer 2

Answer:

MUSCULAR STRENGTH

eg: lifting weight

climbing stairs

cycling

dance

MUSCLAR ENDURANCE

eg: full squat

sit-ups

biceps curl