brooklynncoleman07 brooklynncoleman07

16-10-2020
Health

contestada

If you want to train a system consider these two factors?
A- Intensity (work) & Time to recover (rest)
B- Intensity (work) & Volume (how much)
C- Volume (how much) & Time to recover (rest)

Respuesta :

calvunbryyant calvunbryyant

16-10-2020

Answer:

volume how and time to recover reset

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