Explanation:
Given that,
Distance, d = -56.3 m
It strikes the ground 4.00 seconds after being thrown.
Using second equation of motion to find the speed was the rock thrown. So,
[tex]d=ut+\dfrac{1}{2}at^2[/tex]
Here, a = -g
[tex]d=ut-\dfrac{1}{2}gt^2\\\\-56.3=u(4)-4.9(4)^2\\\\-56.3=4u-78.4\\\\u=5.52\ m/s[/tex]
Let it will cover a distance of s meters. So,
[tex]s=\dfrac{v^2-u^2}{-2g}\\\\s=\dfrac{0^2-(5.52)^2}{-2\times 9.8}\\\\s=1.55\ m[/tex]