allisonwhitey allisonwhitey

29-09-2020
Health

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What is circuit training?

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MJA0619 MJA0619

29-09-2020

Answer:

Circuit training is short bursts of resistance exercise using moderate weights and frequent repetitions, followed quickly by another burst of exercise targeting a different muscle group.

Explanation:

there U go

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kaitlynparker90 kaitlynparker90

29-09-2020

Answer:

is when you alternate between several exercises that target different muscle groups

Explanation:

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