Answer: Stress occurs naturally in college students, who are overwhelmed balancing multiple classes with work schedules and extra activities. Studying proves another monster conducive to stress, and some students choose to turn to unhealthy ways of coping: alcohol, drugs, overeating.
Explanation: Time management helps you to reduce long-term stress by giving you direction when you have too much work to do. It puts you in control of where you are going and helps you to increase your productivity.
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