-forget abt it, its unlikely that problem would confront you in real life
-talk abt it with someone, and explain why u r paranoid of what u feel, perhaps they can give u advice how to deal with it
-see a general practioner/psychologist/counseller-they will know exactly what ur coping with and give u the best solutions.
- i hope these are good solutions to ur problems. u can search for more ways to overcome these concerns in the internet. but, believe me, its just the natural brain stuff, that makes us think these crazy stuff once in a while and being paranoid of the future.
