Question

Which area of the physical activity pyramid can be most easily incorporated into an individual's everyday
activities?
A. flexibility
B. lifestyle
C. aerobic
D. anaerobic
Please select the best answer from the choices provided.
Ο Α
OB
О С
OD

Answer 1

Answer:

B.lifestyle

Explanation:

If you can't commit to the maintenance and space requirements for home fitness equipment, you should join a fitness center instead.