Which types of lifts require spotters?
A. dead lifts, bench presses, and squats
B. curls, butterflies, and reversed rows
C. overhead presses, flies, and curls
D. lunges, curls, and squats

Respuesta :

Answer:

its a on edge

Explanation:

The types of lifts that spotters require are deadlifts, bench presses, and squats.

What do you mean by Spotters?

Spotters may be defined as a person who assists another during exercise as a supporter.

Deadlifts are actually one of the safer exercises when it comes to spotters. Squats should be spotted by two spotters, one at each end of the bar. Bench presses require muscular activity by spotters.

Therefore, The types of lifts that spotters require are deadlifts, bench presses, and squats.

To learn more about Spotters, refer to the link:

https://brainly.com/question/1227286

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