The tendencies do NOT contribute to wellness (Option B)
- Wellness is the lifestyle associated with the practice of healthy habits on a daily basis to improve quality of life.
- Regular exercise activity helps to improve balance and lower the risks of suffering bone and heart (muscle) diseases.
- A healthy diet helps to reduce body fat and increase muscle mass, thereby also mantaining wellness.
- Healthy habits such as, for example, having good personal hygiene help to prevent diseases and thus maintain wellness.
In conclusion, tendencies do NOTcontribute to wellness.
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