Seudónimo Seudónimo
  • 18-08-2020
  • Health
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How would you describe "Tabata" to a friend if they asked? *

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esperanza9913 esperanza9913
  • 18-08-2020

Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds.
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