1. Which of the following determines how many meals a client should eat per day?
A. The trainer's discretion.
B. Client preference.
C. According to how the client's body responds
D. It should always be 5 meals per day
2. What exercise should be performed first?
A. Broad jump.
B. Back squat.
C. Split squat.
D. Power clean.

Respuesta :

1.c
2.d
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1. The determinant of how many meals a client should eat per day is C. According to how the client's body responds.

Body Language:

A client's response to food per day is called the client's body language.

The body language is the factor that should determine the number of meals that the client can reasonably consume per day.

Thus, the number of meals that the client can consume per day does not depend on the trainer's discretion or the client's preference but on the body language.

2. The exercise that should be performed first is D. Power clean.

Power Clean:

Power clean is a work-out or exercise that can be used:

  • to achieve full-body exercise during weight-training.
  • by any athlete.
  • has an equal and dynamic impact like a squat jump without adding the jumping effect to the body.  

Thus, power clean is a better strength-training exercise than broad jump, back squat, and split squat because of its full-body impact.

Learn more about other exercises here: https://brainly.com/question/21546388

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