Question

Added sugar should be less than _________% of the total carbohydrate of a food item.

a. 10%
b. 30%
c. 50%

Answer 1

Answer:

a.10%

Explanation:

Answer 2

Added sugar in a meal should be less than 10% ( A ) of the total carbohydrate of a food item

Importance of carbohydrates

Carbohydrates in the human body is a source of energy which helps with the performance of daily routine by individuals. Carbohydrates are first broken down into glucose before absorption into the blood stream.

Since carbohydrates are broken into glucose the added sugar in a meal should be less than 10% of the total carbohydrate in the food.

Hence we can conclude that Added sugar in a meal should be less than 10% ( A ) of the total carbohydrate of a food item.

Learn more about carbohydrates : https://brainly.com/question/11070667

#SPJ2