Respuesta :

Answer:

Avoiding tobacco products

A healthy lifestyle and a Balanced diet are essential for living and being free from diseases. A healthy lifestyle can prevent many diseases.

The correct answer is:

Option C. Avoiding tobacco products

Effects of tobacco can be explained as:

  • Tobacco is widely used to prepare cigars, pipes, and shishas. The tobacco can also be snuffed or chewed.

  • The smoking of tobacco products is directly linked with cancer and respiratory diseases.

  • Tobacco causes chronic obstructive pulmonary diseases and also increases the risk of tuberculosis, eye diseases, and problems of immune systems.

Thus, avoiding tobacco products can lead to a healthy lifestyle.

To know more about health, refer to the following link:

https://brainly.com/question/13179079

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