Question

Outline five precautions you will take to conserve vitamin C during Food Preparation​

Answer 1

Answer:

Explanation:

1. Keep skins on when possible.
2. Avoid continuous reheating of food.
3. Use a minimal amount of cooking liquid.
4. Choose steaming over boiling.
5. When you do boil, retain the cooking liquid for a future use (like soups )_

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