Respuesta :

Answer: In addition to taking asthma medications as prescribed, here are seven steps you can take to lower your chances of having a nighttime asthma attack:

  • Clean your bedroom regularly.
  • Wash your bedding in hot water weekly.
  • Invest in dust-proof mattress and pillow protectors.
  • Invest in a humidifier.
  • Don't sleep with pets
  • Choose allergy-free linens.
  • Sleep on a slight incline.

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