Answer:
Reality therapy
Explanation:
Reality therapy is a therapeutic approach or measure that emphasizes solving problems and focuses on the individual's choices and accountability for the achievement of certain goals. This type of therapy emphasizes the present instead of the past, hence, it is individual-centered.
In other words, an individual is usually encouraged to be present-oriented instead of past-oriented, whether as it relates to relationships or certain circumstances. They also encouraged to dive their energy towards altering their attitudes and thoughts in order to achieve certain goals.