amiahoz
amiahoz
30-08-2016
Health
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What is the minimum time that a warm up should last?
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Mathishard12345
Mathishard12345
30-08-2016
10-15 minutes so they can work it and then you go over it
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classicmagenta
classicmagenta
30-08-2016
A good warm up should be to 20 minutes. But 5 to 10 should be enough.
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