Question

What steps can an individual take to maintain a healthy body weight? Select three options.

take personal responsibility for all choices
work out with vigorous and moderate exercise
learn more about other people’s composition
make a commitment to maintain a healthy body weight
perform only strength-based exercises each week

Answer 1

Answer:

take personal responsibility for all choices

make a commitment to maintain a healthy body weight

work out with vigorous and moderate exercise

Answer 2

The step an individual take to maintain a healthy body weight are;

• take personal responsibility for all choices.
• make a commitment to maintain a healthy body weight
• perform only strength-based exerciseseach week

What is healthy body weight?

Healthy body weight means that a person's body Mass Index is at the normal weight range that is not linked up with an increased risk for weight-related diseases and health issue.

Therefore, The step an individual take to maintain a healthy body weight are;

• take personal responsibility for all choices.
• make a commitment to maintain a healthy body weight
• perform only strength-based exerciseseach week

Learn more about healthy body weight below.

https://brainly.com/question/5168966

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