List five words or terms you associate with mental health by typing one word or phrase at a time and pressing enter.

Mental health refers to a state of well-being. This state depends on different factors which include physical health, intellectual health, self-care, gratitude aptitude, sociability, and biological factors.

Mental health is a well-being state. This state is fundamental at all stages of life, from childhood adolescence to adulthood.

Mental health include:

Physical health. People with physical difficulties may be at risk of developing poor mental health.

Intellectual health. In a similar manner to physical health, people with intellectual problems (e.g., behavior disorders) may also be at risk of developing chronic mental difficulties.

Self-care. Mental self-care includes all activities that help to stay mentally healthy.

Sociability. Social isolation is a trigger for mental illness.

Gratitude aptitude. It is imperative to make an effort to say 'thank you' to other persons, this aptitude enhances mental health.

Biological factors. It is well known that different biological factors such as gene expression and the presence of neurotransmitters in the brain at low/high levels, can affect mental health.

In conclusion, mental health depends on different factors such as physical health, intellectual health, self-care, gratitude aptitude, sociability, and biological factors.

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