Respuesta :

Get a comprehensive eye exam.
Use proper lighting.
Minimize glare.
Upgrade your display.
Adjust your computer display settings
Blink more often.
Exercise your eyes.
Take frequent breaks.

Answer:

Use Proper Lighting. Improper lighting is one of the main causes of eye strain. ...

Follow the 20-20-20 Rule. Exercising your eyes is a great way to avoid straining them. ...

Use the Right Equipment. ...

Adjust Your Settings. ...

Take Frequent Breaks

source:www.edgeit com

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