Question

To stay safe during physical activity, Maggie holds her stretches for 15 seconds, keeps proper form, and drinks water before, during and after exercise. Today she tore a leg muscle at soccer practice. What could Maggie have done differently to prevent this injury?

#1 Hold her stretches for a longer period of time.
#2 Maggie's injury was unavoidable and she is doing everything right.
#3 Only drink water before and after exercise, not during.
#4 Play a different sport.

WiLL GIVE BRAINLIEST

Answer 1

Answer:

#2 Because she was just doing what she normally does.

Explanation:

Answer 2

#2. 3 and 4 are silly answers and although one sounds like a good answer holding a stretch a bit longer doesn’t completely get rid of the chance of injury it’s just less common