Question

______________exercises are essentially the opposite of isotonic exercises. With __________ your muscles contract, but remain in the same position.


Aerobic


Anaerobic


Isometric


Isotonic

Answer 1

Anaerobic exercises are essentially the opposite of isotonic exercises. With isometric your muscles contract, but remain in the same position.

Answer 2

The exercise that is important which serve as opposite of isotonic exercises is B;Anaerobic. When engaging in B: Anaerobic, you have a contracted muscle though it remains in same position.

• Anaerobic exercise can be regarded one that breaks down glucose in the body when there is no oxygen.

• It can be considered as intense exercise and in the process, the muscles usually contract though they maintain same position.

Therefore, option B is correct.

Learn more at:

https://brainly.com/question/3553820?referrer=searchResults