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This is important because scientists found that exercising promotes chemicals in the brain that make you feel better and more relaxed. When exercising, the brain releases endorphins, which helps a depressed mood which Andre seems to have.
I hope this helped you!
The importance of this topic is that scientists found out that with exercise a feel-good chemical is released inside the brain which is called Endorphins. It improves your mood and allows you to become more relaxed! It also helps with a saddened or upset mood which is what Andre seems to be currently having.