Respuesta :
The six areas of wellness are are physical (body functions), emotional (coping and expressing feelings), intellectual/mental (recognize reality and coping), spiritual (sense of purpose), environmental (keeping the planet safe) and social health (interactions with others). Our overall health is related to a balance of these six dimensions.
The six dimensions of wellness can be indulged in our daily life by our habits, attitudes and nature. The main six dimensions of wellness are:
- Emotional
- Physical
- Spiritual
- Intellectual
- Social
- Environmental
Further Explanation:
Physical, spiritual, environmental, social, intellectual and emotional are the six dimensions of wellness. They are described below how we can indulge these dimensions into our life.
- Physical: It is crucial to make a fitness program to maintain physical wellness. Sleeping and good nutritional habits are also required.
- Spiritual: It is related to the sense that our life is purposeful and has a meaning.
- Emotional: It is related to the emotions of an individual and expressing their thoughts. It can indulge in daily by expressing their feeling.
- Intellectual: It is related to flexing the muscle of the brain. The intellectual person is about to continue solving problems, creativity, processing, and learning.
- Social: It can indulge in daily life by communicating and interacting with other people in a good manner.
- Environmental: It can indulge in our daily life by living in a healthy environment. Also, by giving respect to nature.
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Answer Details:
Grade: High School
Subject: Health
Topic: Health and Community
Keywords:
Physical, emotional, nature, environment, social, intellectual, creativity, crucial, physical wellness, spiritual, feeling, learning.