Question

Eating a healthy diet entirely of plant foods requires combining foods to obtain all essential ___________________________.

Group of answer choices

monosaccharides

saturated fats

enzymes

amino acids

Answer 1

Amino acids because the other ones are considered fats

Answer 2

Eating a healthy diet entirely of plant foods requires combining foods to get all the essential amino acids.

What are essential amino acids for?

Each of the essential amino acids has specific and vital functions for the proper functioning of the body. They are necessary for building tissues, muscles, some hormones and enzymes. They are acquired through food or supplementation.

With this information, we can conclude that eating a healthy diet entirely of plant foods requires combining foods to get all the essential amino acids.

Learn more about amino acids in brainly.com/question/14583479

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