Question

Janice is a patient who has been feeling poorly and decides to visit her doctor for a yearly checkup. Her blood work shows elevated cholesterol values. What lifestyle changes can she make to improve her health status?

A. Cut back on the distance for her daily walks.

B. Reduce her intake of fried foods and processed fatty snacks.

C. Use more animal proteins and dairy products in her recipes.

D. Remove stress by limiting the number of flights of stairs that she climbs at work.

Answer 1

Answer:

B- Reduce her intake of fried foods and processed fatty snacks

Explanation:

Cholesterol is a type of fat found in living beings. The best way to reduce cholesterol levels is to reduce intake of food that contains a lot of cholesterol.

Answer 2

Answer:

B. Reduce her intake of fried foods and processed fatty snacks.

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Explanation:

High cholesterol is commonly due to a low amount of exercise, animal fats and saturated and trans fats which can be found in dairy products.