Question

Kimmy is training for a half marathon. As her event date approaches, she has increased the percentage of calories from carbohydrate in order to maximize her glycogen stores.
What percent of calories in her diet comes from carbohydrates?

a) 35.46% calories from carbohydrates.
b) 88.26 % calories from carbohydrates.
c) 55.08 % calories from carbohydrates.
d) 64.58% calories from carbohydrates.

Answer 1

well most foods we eat are packed with carbs so C would be the answer do to have the amount of carbs in most food

Answer 2

The calories in Kimmy's diet comes from carbohydrates: 64.58% calories from carbohydrate.

Carbohydrates

As Kimmy is training for a half marathon, the intake of more carbohydrates will help her maintain stamina in the race.

Increasing the percentage of calories from carbohydrates will turn into glucose.

Glucose will transfer into energy by passing it into cells and organs.                                                    

Thus option D is the correct answer.

Learn more about Carbohydrates here:

brainly.com/question/336775