Question

The triceps press helps to work the
A. pecs, lats, and reps.
B. triceps, lats, and pecs.
C. lats, traps, and triceps.
D. pecs, delts, and triceps.

Answer 1

The triceps press will help your lats just as much as your traps and of course it will also help your triceps since that is the main function of the triceps press