During the first 24 to 48 hours after an ankle injury, the victim should: Group of answer choices use a contrast bath. use ICE treatment. use RICE treatment. start range-of-motion exercises to promote joint motion.
use ICE treatment first for 30 min or until numb. use HEATED RICE treatment later on for 30 min.at all times keep elevated!!! 1 day after the injury start range-of-motion exercises to promote joint motion.
