Question

what activity is a good way to measure your muscular strength and endurance?
A) Jumps as high as you can
B) Touch your toes
C) Push ups
D) jumping jacks​

Answer 1

Answer:

Push-ups

Explanation:

A tests your strength but not endurance (unless you keep jumping)

B tests your flexibility

C both strength and endurance

D only endurance

Answer 2

Answer:

push ups

Explanation:

push ups are used to measure the strength and endurance of these muscle groups.