maolmsted maolmsted

27-07-2016
Health

contestada

discuss a physical activity that benefits flexibility and describe at least two other benefits of performing this activity

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pandamille pandamille

27-07-2016

Discuss a physical activity that benefits flexibility and describe at least two other benefits of performing this activity

-yoga,
- stretching,
- floor bar. "
Benefits: loosen the articulations and correct bad posture,
good for stress...

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