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Adaptive coping strategies generally involve confronting problems directly, making reasonably realistic appraisals of problems, recognizing and changing unhealthy emotional reactions, and trying to prevent adverse effects on the body.

Adaptive coping strategies are those things which helps a person to properly evaluate a problem and assess the emotional reactions and possible harmful effects which it can have on the body.

As a result of this, we can see that these are good for a person who is in pain to properly cope and some of these strategies include:

  • Talking to a therapist
  • Eating healthy
  • Going on regular walks
  • Getting enough sleep, etc

Please note that your question is incomplete so i gave you a general overview which should be helpful

Read more here:

https://brainly.com/question/16512487

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