Answer:
Fats are the macronutrient its provide us energy and support cell growth
Vitamins are micronutrients and it helps in proper functioning and metabolism of the body
Carbohydrate are essential for energy and regulation of blood glucose breakdown fatty acids and preventing ketosis
Protein are the needed for body growth and repairement of body cells
Water is the physiological need of every human beings
Fats, carbohydrates and proteins are the main nutrients found in foods. Vitamins are the micronutrients, and water is the physiological need of the body of every human being.
• Fats are the macronutrients that one get from the food, it provides energy for the proper functioning of the body and support growth of the cell.
• Carbohydrates are the sugar molecules and is the prime source of energy for the cells, tissues, and organs of the body.
• Vitamins are the micronutrients, which the body needs to develop and grow normally. In total there are 13 vitamins required by the body.
• Proteins are the complex and large molecules, which play several critical functions in the body. They are required for the structure, function, and regulation of the organs and tissues of the body.
• Water is the physiological requirement of every living thing.
Thus, fats, proteins and carbs are the main nutrients required for the proper functioning of the body, vitamins are the micronutrients, and water is the physiological need.
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