Question

describe how dancing can be done as aerobic exercise

Answer 1

Answer:

Examples of aerobic exercises include cardio machines, spinning, running, swimming, walking, hiking, aerobics classes, dancing, cross country skiing, and kickboxing. There are many other types. Aerobic exercises can become anaerobic exercises if performed at a level of intensity that is too high.

Answer 2

You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body