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Now think about what types of exercises that form a good workout by classifying the items shown. Match the type of exercise to each description.

Now think about what types of exercises that form a good workout by classifying the items shown Match the type of exercise to each description class=

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kaykdgday

Answer:

Aerobic- Running 2-3 miles, raising your heart rate, Working out for 20-30 minutes

Anaerobic- Focousing on muscle strengthening, running a base in baseball, using major muscle groups working muscles in short bursts

Explanation:
AE is running but that’s all Ik

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