Respuesta :

⭐️ Danielle McCLure, a registered dietitian with Texas Health Dallas, said one of the biggest strengths of the paleo diet is that it stresses lean meats, nuts, seeds, fresh fruits and vegetables. 'Paleo discourages processed foods, which tend to be higher in sodium and refined sugars,' McCLure said

Answer:

I think its a good idea. As long as you get all of the nutrients and protein that you need, and the diet is healthy, it's worth it. I've been on 30 day paleo diets many times before and it can be quite fun to explore with different foods and substitutes. HEALTHY FOOD IS YUMMY FOOD <3

RELAXING NOICE
Relax