Respuesta :
Factor seems to be most affecting Jennifer's stress
Explanation:
1.Common stresses among female college students consist of financial problems, test pressure, failing a test, being rejected by someone and relationship breakups (Jennifer, 2001). ... Dormitory facilities, love affairs and jealousy cause a great deal of stress in female students (Sajjan and Krupa, 2005).
2.Some of the psychological and emotional signs that you're stressed out include:
- Depression or anxiety.
- Anger, irritability, or restlessness.
- Feeling overwhelmed, unmotivated, or unfocused.
- Trouble sleeping or sleeping too much.
- Racing thoughts or constant worry.
- Problems with your memory or concentration.
- Making bad decisions.
3.Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. The Occupational Safety and Health Administration (OSHA) declared stress a hazard of the workplace.
4.Positive effects of stress
- 01/7How stress can be good for you. ...
- 02/7It boosts brainpower. ...
- 03/7It can increase short-term immunity. ...
- 04/7It can make you stronger. ...
- 05/7Makes you creative. ...
- 06/7It motivates you to succeed. ...
- 07/7It can enhance child development.
5.High levels of cortisol can wear down the brain's ability to function properly. According to several studies, chronic stress impairs brain function in multiple ways. ... While stress can shrink the prefrontal cortex, it can increase the size of the amygdala, which can make the brain more receptive to stress.J
