Answer:
Psychoanalysis
Explanation:
Psychoanalysis can be defined as a collection of psychological frameworks and therapeutic methods which originate in Sigmund Freud's work and theories. At the heart of psychoanalysis the core idea is the conviction that all individuals have involuntary thinking, emotions, impulses and experiences.
By taking the unconscious material into consciousness, people can then undergo catharsis which gain insight through their current state of mind. Through such a phase individuals can then find some comfort from psychological problems and anxiety.
