Answer:
option E. Mineral
Explanation:
Carbohydrates include starch and sugars that is present in fruits, milk products and vegetables. These are rich source of energy as body cells uses carbohydrates to generate ATP with the help of cellular respiration.
Fats helps to provide energy and growth of cells. Fat food includes fish, egg, and cheese that not only provides energy but also help in insulation and organ protection. Food like meat, nuts are rich in proteins and helps in transport of substances, act as hormones and provides energy.
Vegetables are rich in nutrients and folic acid present in some vegetable helps in RBCs production. Minerals are not directly involved for energy production but helps to use energy from fats, carbohydrates and proteins. Thus, Option E is correct.
