Question

According to the Dietary Guidelines, a healthy eating pattern includes all of the following foods EXCEPT ________. a. whole fruit b. whole grains c. a minimum of 2,300 milligrams of sodium per day d. oils e. fat-free or low-fat dairy

Answer 1

Answer:

c. a minimum of 2,300 milligrams of sodium per day

Explanation:

The 2015 - 2020 Dietary Guidelines, uh;

Intake of calories from saturated fats and added sugars should be limited and also ensure sodium intake reduction. Our an pattern of eating should contain low in added sugars, sodium, and saturated fats . Reduce intake of beverages and foods with high composition of these food items to healthy quantity of consumption.