kdgrant2000 kdgrant2000

28-01-2020
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People have different ways of relieving tension. Some of those methods are

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umendubisi810 umendubisi810

28-01-2020

Answer:

Exercise

Light a candle

Reduce intake of caffeine

Chew gum

Laughing

Take yoga class

Practice mindfulness

Listen to soothing music

Deep breathing

Explanation: the above listed methods are necessary in the relieving tension in different ways

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