Be able to name 2 mental benefits of participating in a regular fitness plan and
example of how each mental benefit with impact a person's daily life.
pating in a regular fitness plan and provide a specific.
I need help now
![Be able to name 2 mental benefits of participating in a regular fitness plan and example of how each mental benefit with impact a persons daily life pating in a class=](https://us-static.z-dn.net/files/d44/b9f40e6c1366c4fa1690ccaabdafaf95.png)