According to MyPlate, how many cups of fat-free or low-fat milk, or their equivalent, should be consumed daily for all calorie levels?

Respuesta :

Answer:

3 cups

Explanation:

MyPlate, the United States Department of Agriculture (USDA) published the nutrition guide. MyPlate offers ideas and tips to help create a healthier eating style that meets individual needs and improves health.

According to MyPlate, 3 cups of  fat-free or low-fat milk, or their equivalent, should be consumed daily for all calorie levels.

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