Question

During very difficult workouts, you work hard and breathe heavily. What should the words in italics be replaced with to make this sentence more precise? High frequency Low intensity High intensity Low frequency

Answer 1

The correct answer is high intensity. During high intensity workouts, you work hard and breathe heavily. A high intensity workout is one in which your body is pushed as far as is healthy in order to make it work harder and therefore burn more calories or build more muscle.

Answer 2

Answer:

not high frequency. Its high intensity like the other person said

Explanation:

i took the test got an 80 and this was the question i got wrong