To determine the percent fiber that one had consumed so far, divide the amount of fiber taken during breakfast by the allowable fiber intake each day per doctor's advice. From the given above, divide 44 grams by 25 grams and multiply with 100%. This is mathematically expressed as,
% fiber taken = (44 / 25) x 100% = 176%
The answer is 176%. Thus, one has taken more than allowable fiber intake.