Question

Which of the following is a healthy fat?
A. Saturated Fats
B. Trans Fats
C. Polyunsaturated Fats
D. Enriched Fats

Answer 1

Answer is
C.) Polyunsaturated Fats. 
They are found in seeds, fish and leafy greens. 
They are very healthy especially for your hair growth, brain functioning, and help to be blood rich in nutrients. 

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Answer 2

C.) Polyunsaturated Fats.  

They are found in seeds, fish and leafy greens.  

They are very healthy especially for your hair growth, brain functioning, and help to be blood rich in nutrients.