Question

Lisa reads so many magazines and they give her all kinds of advice on weight loss and fitness. Which piece of advice would be good for her to follow?

A. Eating protein-rich, low-carbohydrate foods is the best way to lose weight.
B. Skip midday meals to save calories for dinner.
C. Eat frequent, low-calorie, small meals each day.
D. If she wants to speed up her metabolism, she has to consume very few calories. Please select the best answer from the choices provided. A B C D

Answer 1

Answer:

C.

Explanation:

Based on the information provided within the question it can be said that the best piece of advice that can be given would be to eat frequent, low-calorie, small meals each day. This would give her all the energy and calories that are needed to stay healthy but will also help her achieve a steady and healthy weight loss.

Answer 2

Answer:

C is the answer

Explanation:

Lower calorie meals are important because you aren't taking in more calories than what you can burn.