Respuesta :
By getting them outside and playing a game or something, it helps them get their mind off of everything and they are able to focus on what they are doing. If it’s a girl, maybe get her in some fancy clothes and do her makeup and let her play “dress up” and if it’s a boy, take him outside to play basketball or something and everything he makes a good effort, support him on that and congratulate him on doing so.
A child's self esteem can be boosted by simply exercising everyday (Unless the weather is awful.)
A way of getting this exercise is by letting the child choose an activity or sport that they want to do.
Try recommending certain activities to them.