Question

While carefully watching the lifter, the spotter stands with her feet together and her hands ready. In terms of safety, this could BEST be described as __________.

A. poor technique because her feet should be positioned differently
B. good technique because she is positioned properly
C. poor technique because she does not have her hands on the weights
D. good technique because she is standing still Please select the best answer from the choices provided. A B C D

Answer 1

Answer:

The correct answer is option A.

Explanation:

A spotter refers to a person who helps or support a trainer while weight lifting training. The purpose and role of the spotter are to help in case of anything go wrong or help to complete the lift if they are not able to do it on their own.

The position of the feet of the spotter should not be together as it is considered as the poor technique. The feet should be in the position so they can move or help immediately.

Thus, the correct answer is - option A.

Answer 2

Answer:

Its A :)

Explanation: